Many midlife career professionals suffer from mental and physical health problems that might eventually turn into more severe illnesses due to the high level of stress maintained over the years. Being the root of these issues the traditional corporate job system itself,

The Lifestyle Career helps them break free from their stress and improve their health and well-being by starting an online business.

Here is my brief story.

From Burnout to Building Two Businesses Aligned With the Life I Want at 49

I spent years in a 9-to-5 job, feeling trapped and exhausted. My days revolved around deadlines, office politics, and a schedule that left little room for myself.

Chronic stress and illness finally forced me to stop. My body had reached its limit, and so had my spirit. Leaving my career at 49 was daunting, but it became a turning point. I set out to restore my health, confidence, and energy. Along the way — a journey that began when I was 44 — I discovered Kundalini Yoga. It became a central part of my healing.

That inner shift inspired a bigger vision: to build an online business that would give me flexibility, meaning, and balance — and help other professional women do the same. Today, I guide women in creating sustainable, passion-driven businesses that match their ideal lifestyle, helping them reclaim their time, travel more, and live with purpose (thelifestylecareer.com).

In 2025, I also launched my own offline business in Spain — ekilibriokundalini.com — offering Kundalini Yoga and mindfulness services to support the well-being of professional women. Within the next one to two years, I plan to expand into an online platform to create a scalable business model. That’s the greatest advantage of taking an activity you love online: the ability to reach people worldwide, expand your positive impact, and create multiple income streams.

For me, starting an online business was never just about making money; it was about creating a life I didn’t need to escape from. I discovered that the right approach and business model can fuel your energy, align with your interests, and reflect your personal values — instead of draining them.

When you find a more authentic and calm framework, as well as limitless professional development alternatives, you attain serenity and trust in your abilities. This makes you capable of achieving any goal you set for yourself. You become aware of your immense power and the master of your own life.

Enrolling in this Digital Marketing & Online Business training is my best recipe for you to get rid of stress, anxiety, and the common fears that are holding you back in your job. So you can develop a more authentic and fulfilling life.

Enjoy the journey.